this is called Liberty. Cause lotsa blue black because of the tight gripping of legs by the bases. So far the most feared by most of the new flyers!
2-2-1, also known as the pyramid. This is when we flyers need to train our biceps muscles strength.. haha..
This is a Toe Touch Basket Toss. The flyers will have to shrug up in order to shoot right up into the air when being tossed by the basses, and do a side split in the air with the hands touching the toes.
3 comments:
oh yea the 2-2-1 is slightly different from ours. Our mid flyers do shoulder stand on bases instead of elevator.
jianie! u r in cheerleading now? oh.. you're all the while active till today uh! well, gifted lady.. how have u been?? forget me jor lo...
no forget no forget~
PAMAMA remember?? hahaha..
how have u been martin? =)
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